My name is Nicholas Jones. I am the Owner and Founder of 6DOWN Fitness.  I've been a certified Personal Trainer for over 12 years, and I've trained many people of all ages and ethnic backgrounds, as well as, those whom have chronic medical conditions throughout my tenure as a Personal Trainer.  All of which I've assisted with confidence building and living healthier lives.  I'm a fun & loving guy, but I'm also a business man who takes his career very seriously.

I earned my Certification through International Sports Science Association (ISSA) in 2013.  I chose this field because I love & enjoy assisting individuals whom strive to become better versions of themselves...whether it's to lose weight, gain weight, find nutritional balance, or deal with chronic illnesses, etc. 

I have my own personal testimony as to how fitness changed my life.  I've never been a stranger to fitness, being that I've been in sports all my life.  However, there came a time where depression, anxiety, and a lot of bad decisions took over my life, which caused my health to decline in many ways.  I had to find my way back to what I knew would help me.  That's when I found the 6 key elements to wellness, which is what helped me during my own personal journey.  Those key elements are:  Physical, Emotional, Spiritual, Intellectual, Environmental, and Social Strengths.  Hence the name "6DOWN", which is an acronym for 6 Dimensions of Wellness (by Nicholas *aka* Nick).  

My primary mission has always been to help and touch as many lives as possible with the knowledge I've gained throughout my years as a Personal Trainer.  As I continue on my own personal journey, I look forward to getting to know you all as well.  Come join the them!!

- Always remember...

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"Anything is possible, if you are willing to try!!"

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~Nicholas Jones~